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Survivors Sharing
It is estimated 1-3% of the population has DID.
A majority of them are leading typical lives and
are making positive contributions to society.
Please
take a few moments to read about all the ways people
are thriving, not just surviving with DID.
| If you would like
to share how you are thriving
with dissociative identities,
please submit your
story (Click to read the Terms
of Use for Website). Remember,
these are stories of the now,
not our past. We want to highlight
your successes, your accomplishments.
Are you a parent, spouse, college
graduate, or professional in
the community? What are you
proud of? |
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I have been living
with DID my whole life but was only diagnosed
3 years ago. While it sure does have its challenges,
I have managed to make a pretty good life for
myself. I am certain this life is due to the
gift of having DID which allowed me to become
the person I was meant to be.
All things considered, I would
call myself successful. I own my own home,
I attended and graduated from the University
of Central Florida for my undergraduate degree,
then went on to earn a Masters and Specialist
Degree. I work full time as a special needs
pre-school teacher, and I also work part time
as an in-home early interventionist with children
who have developmental delays. In addition,
I run a support group for people with Dissociative
Identities as well as being the director of
An Infinite Mind.
People with DID can succeed
and lead great lives. It is time people started
to notice.
—Jaime |
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I'm pretty sure I had split by the age of 18 months and due to other trauma in life growing up I learned to split rather easily. I learned about the DID with a wonderful therapist probably 8 years ago. It was after I had moved away from home. I was an only child. I graduated with honors in high school and then graduated with a Bachelor's degree in Automated Manufacturing (Robotics and other industrial automated equipment). I met my future husband before I started college and then we both went to the National Robotics Competition through VICA (Vocational Industrial Clubs of America) and placed first in the country against several other tough colleges. I then got into doing environmental management with a large company handling all environmental issues with all the facilities in the state I lived in. I was successful in what I did. I am now on disability and focusing on healing and I have learned that I would never have been able to do all the things I have done in life or achieved all the these things without having the support and help of my friends inside due to DID. I am happily married and work on spending my days helping my husband renovate an 1800's farmhouse from the ground up all on our own. I also enjoy allowing time for the others inside to do things they enjoy like making candles, soap, bath salts, and other good smelling products. There are good things about having DID and the world needs to know that there are good things about it and that it isn't so negative.
—Heather |
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I just found your website and I'm so glad it exists. People shouldn't be embarrassed to have DID. There's nothing wrong with being multiple. We have had DID since we were very young, it probably developed by kindergarten. There were some tough years due to a lot of abuse. But we are survivors, not victims. I am grateful to wake up every morning. There is joy to be found in every day. I have a wonderful job working with children, which I love. I am happily married. For the most part, we all work together inside. We have learned that we have to make compromises and get along. I run a website for people with DID called A Mind's Journey. I am trying to encourage other people with DID to keep on fighting and not give up.
—Pilgrim |
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I started going to counseling
in 1995 because my parents knew I needed
help. In about 2006 I started seeing
a counselor and told everything in an effort
to answer "what is wrong with me".
Fortunately, she knew how to
identify DID. When I was diagnosed I wanted
to know everything I could about DID. I
was happy to find
other people online who knew what it felt
like. I cried when they were able to verbalize
my personal struggles
when I did not have the words. It is unfortunate
that so many people have been in situations
that cause dissociation;
on the other hand it is wonderful that their
minds were pliable enough to help them survive.
It was very difficult for me to
locate scientific information on the internet.
In June 2009 I started a blog to centralize
educational information
about DID. After I understood what it meant
to have different identities, my life made
so much more sense. Within
the past few years, when I've tried to reconstruct
lost time, my mother said "I used to
think to myself. I don't
know what happened to my daughter but that
is not her." In hindsight it is a
little humorous.
Although I tend to minimize my accomplishments,
I have done well considering my history.
I purchased my home
when I was 25 years old and shortly
after got married.I attended the University
of Central Florida and graduated
with a BS in Psychology. I started
some post graduate work at UCF in education
and psychology because I
could not make up my mind. I am currently
enrolled in a MS Education program
with plans to pursue an upper
level degree in psychology. I have
been an in home behavioral specialist
working with children with disabilities,
a family service counselor for adolescence
in foster care, an IT specialist and
an assistive technologies specialists
at a local community college. I am
currently employed with a national
agency to help people of all ages with
disabilities.
When I am not working I am painting,
making jewelry, writing poetry, reading,
watching movies or spending time
with people I love. I have recently
sold some of my art and jewelry; which
is a new and challenging endeavor.
Just like anyone without DID, I have
good days and bad days. I am still
learning to accept my parts and treat
them like they need to be treated to
heal. I have to consciously ensure
that everyone has special time. I started
going to a peer group a few months
ago and it is one of the best things
I have decided to do. I have a goal
of
being more cohesive and it is nice
to be around people who support me
in that decision.
I appreciate that Jaime was willing to
be so transparent in sharing her life
to establish this organization. Her
bravery
has helped me be less afraid to tell
my DID story and have a strong hold
of my aspirations to be a therapist.
Seeing
the stories here lets me know that
my dreams are achievable. It is nice
to have trailblazers.
—Tia |
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I was diagnosed with DID
about 3 years ago after an unfortunate
event triggered some very painful memories.
My DID began the day I was sexually
assaulted by my father-in-law. Having
this happen to me by my husband’s father
has been extremely painful for us to
deal with. Since I came forward another
family member has come forward. Her
rape happened 30 years prior.
This is actually the first time I have
written these words but I want others
to know you can tell the secret that
keeps you crippled. After recovery
my unprocessed memories I have felt
free. I no longer feel stocked or afraid.
I am at peace.The last three years
of my life I have come home to myself.
I don’t care what others think of my
diagnosis they didn’t have to live
through what I did.
My mind shut these very painful events
down in order for me to survive. All
those years left me feeling crazy and
sometimes my way of reacting to things—it
came across like—I was crazy. I am
a professional social worker, have
worked with victims of abuse, crisis
hot-line work, hospice bereavement
and produced radio shows and two magazine
on family care giving. Life is good.
I walk with my head held high, I have
survived and I am a strong woman!
Thank you for letting me share my journey...
—Carolyn |
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I've been living with DID since
before I can remember. My mother died when
I was four so I was missing that female
figure in my life. My father made a great
mother too but it just wasn't the same.
My best friends mother said that she saw
DID in me very early on. She noticed little
things here and there that reminded her
of herself. She has been living with DID
since well before I was born. As I grew
my dad tried to remarry, but unknowingly
married an abusive woman who beat me. After
a while, my family and friends started noticing
that I was forgetting a lot of things that
by all means should not have been forgotten
and it all progressed from there. Like others
have said...it is a gift, and I wouldn't
have it any other way. I believe that I
have the perspective of many different people
rather than just my own. I'm proud of who
I am and who I am becoming with every day
and without my family and friends to love
me along the way...I know I wouldn't be
the way I am now. I have so much to be thankful
for. So I don't think I'm just surviving
with DID...I'm living.
—Jyaz |
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Once upon a time, I was
a three-year-old girl who was forced
to create an internal system to cope
with intolerable pain. I separated
each part of self into a symbol of
the skills/talents/attributes I possessed
which could help me survive traumatic
events. Throughout my history of abuse,
sorrows and tragedies, something in
my core would not allow me to die.
Since there was no one to teach me
how to survive, I used my own innate
intelligence, creativity, perceptions
and experiences in distinctive ways.
Until I was kidnapped by knifepoint
by a sadistic serial rapist fifteen
years ago, and then forced to see a
trauma expert during the high profile
rape trial, I had no idea this lifesaving
DID process was a special gift given
to me at birth. After the complex trial,
I volunteered to go into a specialized
women’s institute for repetitive trauma,
and quickly learned this dissociative
phenomenon is an inherent and natural
restructuring of the mind, body, spirit,
and self. And that any who survive
persistent abuse, neglect, and/or life-threatening
events do so through interaction between
mind, body and spirit—elements working
in unity to hide “core self” safely
away in a maze of dissociative symbols/parts.
This development is an instinctive
and natural restructuring of the mind,
body, spirit, and self. It is a miracle
that protects a person from any outside
agent, natural or human, that attempts
to strip control of self from us through
force.
I was always considered a fun-loving
child who grew up to become a highly
successful career woman with many friends
and material things. But after the
last brutal rape and trial, parts of
my system that held the decades of
vehement abuse, undistilled fear and
deep wounds could no longer protect
my core self. They became too hurt
and angry, begging and fighting for
attention gained only when I finally
chose to release the damaging secrets,
thoughts, feelings and behaviors. My
core self yearned to be rescued when
the intrusive and repetitive suffering
began to surface. The counselors taught
me creative ways to communicate and
relate to my hurting and angry parts
in a way that created wholeness instead
of fragmentation, true transformation
rather than superficial changes. Knowledge
acquired about the daunting symptoms
of trauma diminishes their power and
mystery, as well as reduce the stigma
associated with DID.
During my many years of intensive yet
safe therapy, I have been able to gain
awareness, have healthy internal communication,
and rescue as well as empower my core
self. The ultimate success and joy
for me has been getting to know and
love my authentic self!
It is my pleasure to express my appreciation
to Jaime and all of you who choose
to take responsibility for your lives,
and who are courageous enough to speak
out about living with DID. We are survivors
who struggle to tell our story so it
will no longer fester inside of us,
so we can bear the pain, so we can
learn from it, so we can teach from
it, so we can thrive in this wild and
wonderful world!
—Elizabeth,
Artist, Creative Nonfiction Writer,
Public Speaker, and Victim’s Advocate |
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I used to believe
having DID was a terrible hardship. I felt as
though I was being punished for things I did
wrong. I mean I survived my abuse only to have
to deal with this. Now that I have learned more
about DID and learned to accept these parts
of myself, I have come to realize what the others
on this site have. My DID was a gift the world
gave to me to help me survive what should have
been unsurvivable. It wasn’t a punishment but
a reward. I see others who have come from a
similar background and they live everyday with
their pain and memories. I have my internal
ones to take the pain and memories away and
allow me to live my life. I like to say I have
a decent life. I have a wife and 3 children.
I spent some time in the military before retiring
from there to work in the medical setting. I
might not have been able to be the loving husband
and good dad I am without the help of my others.
This doesn’t have to be a curse.
—Arnie |
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It
is about time someone decided to
tell the world we are all not the
Sybil type. I have always feared
someone finding out about my DID.
I hated hiding it but I didn’t want
to lose all I worked for. Really
who would want some crazy being their
lawyer? What most people don’t get
is that having DID is what helps
me so much in my profession. Many
brains means excellent multi-tasking.
I never forget a meeting and I can
handle all the stresses with ease.
I can be tough at work and then when
I go home, I can be the gentle mom
to my children. Sure having DID is
not all roses all the time but what
is. I just try to laugh it off and
not take myself too seriously. My
parts are my inside best friends
and I can’t imagine a life without
them.
—Staci |
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I have been living
with dissociative disorder
since I was three years old
and for much of my life have
struggled with it in silence.
I am a survivor of childhood
sexual abuse (CSA). Childhood
sexual abuse was a part of
my life experience but it hasn't
defined who I am as a person.
I am a successful businesswoman,
wife, sister, friend, and advocate
in the field. I have chosen
to tell my story in the hopes
that others who are struggling
alone will gain confidence
that there are others, just
like them, leading normal and
productive lives. As I write
this I am thinking to myself "What
is normal?" I don't consider
myself as such. I would say
that normal is boring and,
though scary when misunderstood,
my disorder has been a gift
and survival tool that has
allowed me to flourish. I am
grateful for it.
There are so many public misconceptions
surrounding DID and its related
disorders. The thought of sharing
my story publicly has been
a difficult decision. Sadly,
with so few resources surrounding
the disorder, the fear of being
stigmatized is high. I am grateful
to Jaime and her organization
who have demonstrated the courage
to come forward with their
stories of hope and in the
process help break the shroud
of silence that exists in our
society today. We are not alone
but are instead, amazing, resourceful
women and men who choose life
and light!
—Ophelia |
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I’ve lived with DID my whole life
but was just diagnosed 4 years
ago after struggling with a
misdiagnosis of schizophrenia
from when I was 16. When I
was first diagnosed DID, I
didn’t know what was in store
for me because I didn’t know
anything about DID. I stayed
in denial for a long time but
thanks to a DID support group
I attend, I am no longer in
denial and my life is much
better.
I’m now
happy I have DID because
without my parts taking good
care of me, I don’t know where
I would be today. I’ve
been successful as a preschool
teacher for 10 years and I
worked in a doctor’s office
helping others get better.
I have also been a home health
care worker for people who
have terminal cancer and elderly
who needed 24 hour care.
In addition to helping others
though work, I also volunteered
with a company called Better
Living for Seniors where
I was in charge of activities
and teaching self care. I also
volunteered for “meals
on wheels” which brings
meals to the elderly who can’t
get out of their homes.
I was able to do these things
because of my gift of DID.
If I didn’t have DID, I think
I would be in a vegetative
state locked up in a hospital.
My parts have made me very
high functioning and a very
strong person with a lot to
offer. My only hope is the
same day, DID is accepted for
what it is.
—Ann Marie |
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My name is
Carlyn and I was diagnosed
8 years ago with DID. I
was very happy to find
this site because I think
it will be helpful for
people to understand what
DID is really all about. I
have been so afraid to tell
anyone because I was worried
about what people would think.
I have a loving family, and
3 children. I am a stay at
home mom by choice but prior
to having my children, I worked
as a paralegal. I am on the
PTA in my children’s school
and I volunteer at many of
the class events. I was and
still am worried what the other
parents would think if they
found out. I didn’t know if
they would stop letting their
children come over to my home
or if my children would be
teased. Hopefully soon I won’t
have to worry so much.
—Carlyn |
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Having DID
has been a challenge for
me. I have had a lot of
issues because of it. No one
would know that though because
I have been doing a good job
to hide it. On the outside,
I look like everyone else.
No one would know what happens
on the inside. My parts helped
me to survive my very abusive
childhood and now they still
help me make it through each
day. One part helped us with
school and I finished college
with honors in the field of biological
sciences. Another part
helped us get our job where
we still work testing water
supplies to make sure they
are at safe levels for people
and animals. I take pride in
my job because I know that
even though it is a simple
job, if I don’t do it right,
it could make people very sick. I
go to church and like to sing
in the choir. I also like to
be outside so I run a lot and
ride my bike. With therapy
the days are getting easier
and my challenges are getting
better. People should know
that we are like everybody
else and they don’t need to
be scared of us or worried
we will hurt them. To all the
people who read this, don’t
give up and keep trying to
get better.
—Charles |
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I am a survivor
of [organized] abuse and was
diagnosed with DID about 6
years ago. I am very thankful
for my parts, if it were not
for them I would not be alive
today. I am married to a wonderful
man who is my best friend,
we own our own business (a
small restaurant), I am active
in my church and community.
I have a BA degree in Psychology
and Social Work and a MA degree
in Art. I am a practicing artist
and have won awards, been in national
shows and have had one person shows
of my art work. I have been able
to work many jobs including child
care counselor with emotionally
disturbed children, volunteer coordinator,
job coach for developmentally disabled
and mentally disabled adults, as
well as all the summer jobs and
college jobs I had during my college
days. It is amazing to me when I
look back at what I have been able
to accomplish with the help of my
parts.
DID is an amazing
gift and I am honored to be
one. I have met people on the
Internet and in person who
I cherish and respect as friends
who also have DID. We are normal
people with normal lives and
normal needs who spend a lot
of our time isolated because
of fear of being rejected for
our gift of DID. That is not
to say that we do not all struggle
with our problems but I have
not met anyone in my life who
has not struggled.
I am thankful for Jaime and
her desire to show the positive
and normal side of DID!
—K |
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I've always
been a successful person.
I graduated high school,
with honors, a year early.
With only my high school degree,
I got a job paying 4 times
the minimum wage and I
bought my first home when I
was 19. Then I married and
became a stay at home mom home
schooling my kids and doing
day care, and later foster
care.
I started
having repressed memories surface
about 15 years ago when my
kids were ages 7-12. I'd never
been to a counselor, never
heard of [organized] abuse,
and never heard of people having
repressed memories, so I just
figured I was overly stressed
and going crazy. It took me
a couple years to accept
they were actually memories.
It was when a little girl
from my first memory surfaced!
So not only did I realize they were memories,
but I was a multiple, now called
DID! Although it was very
chaotic in the beginning, since
then I've adopted a child with
HIV, finished my BA degree
in Human Services, graduating
with honors, and I've started
my own business where I have
9 employees. I help care
for and support people with
mental health and developmental
disabilities.
That
being said, I lived most of
my life feeling alone, I was
a loser, and stupid. I hid
my thoughts and feelings inside
me and felt
that if anyone saw the real
me, they would feel the same
way. On the outside I looked "normal" and
happy, but one the inside I
only felt alone. I started
seeing a counselor about 5
years ago. I saw one for 18
months and 3 years later I
started seeing another one.
I've been with her for about
18 months. I'm finally starting
to have moments, sometimes
all day, where I don't feel
alone. I feel accepted, I have
value, and loved. I'm starting
to see I have a lot to
give to others. Although my
abuse was horrific, it has
given me the compassion and
grace to give to other suffering
people.
Although
my friends and some family
members know
about my abuse and me being
DID, it's not something I can
share openly because of the
disbelief many people, including
professionals, still have.
Plus the stigmatism of DID
being labeled as a mental
illness and the stereotype
of not being able to function,
or not being a safe person
to care for kids or vulnerable
adults.
I hope
that would change in the near
future, so people with DID
who have been so horribly abused
can get the help and support
they need and deserve.
—Cory |
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I just came
across this site and this
is the first time I haven’t
been embarrassed about having
DID. You never see people openly
talk about their experience
and in such a positive way.
It’s nice to see people talking
about the good things people
with DID can do. I was dx 8
years ago and I have never
really told anyone before.
I was too scared. I didn’t
want to be laughed at or not
believed. Now I can direct
people here to see all the
wonderful things we can still
do. I am not as far along in
my healing like some of the
others but their stories give
me a lot of hope. I still have
times when I struggle a lot
but I am still able to work
in my full time as an accountant. I
have 1 son and I am newly single.
I went to college and I think
my life is for the most part
is pretty good. I mean, we
all have our issues right.
My parts are my best friends
and great helpers. I don’t
think I would have wanted it
any other way.
—Jessi |
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